The mantra Om Namah Shivaya (or Aum) is very powerful soothing vibration for self healing, meditation and peace of mind.
Om Namah Shivaya (Panchakshara Mantra, five syllables) is a most potent and popular mantra, which is at the heart of the Vedas and Tantra, and is widely used in this and other variations in the Himalayan tradition, as well as by others. While there are other descriptions of the mantra, the following focuses on meanings for mantra meditation leading to Self-Realization.
The Om Namah Shivaya mantra or chant consists of six syllables - om, na, mah, shi, vaa, ya. When chanted properly, each syllable activates certain energy centers within our bodies as we meditate upon the energy of Lord Shiva. Shiva is often referred to as the part of the Hindu trinity which has dominion over death and destruction. Shiva is also considered the greatest of the yogis, the lord of meditation, and the lord of all that is mystic and mysterious in hindu practices. Legend has it that the holy river Ganges (or Ganga) is in fact a representation of Lord Shiva's long hair.
Some texts refer to the five letters as the forms of Shiva - Na-gendra (one who wears a garland of snakes), Ma-ndakini Salila (one who is bathed by the water of the Ganges), Shi (the supreme Lord), Va-shishta (one who is praised by the sages like Vashishta), and Ya-ksha (one who takes the form of Yaksha).
Last updated 8 Jan 2014